also people really seem to think that specifically children with adhd will suddenly become not distractable if you remove distractors like phones which is very much not the case lol they just zone out you idiots.
my parents did this with homework and i would sit there zoned out till 10 pm not doing shit because they turned the internet off
Neurotypical people tend to not understand that my ability to focus on something I’m not particularly motivated to do will increase tenfold if I can have a secondary task or background distraction with which to pair it. So, for example, if I’m in a boring meeting or have to listen to a webinar or something, my ability to stay tuned in to what’s being said will actually improve greatly if I’m simultaneously allowed to play a game or colour. Likewise, if I have a boring work project that involves inputting data into spreadsheets or something of that nature, I absolutely need to be able to listen to a podcast whilst I work. People think these sorts of things are signs of not being invested, but for me, it’s the difference between engagement and zoning out.
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