Hey. Do you need a hug?

secretladyspider:

Maybe you’re having a stressful day. Maybe you just need a deep breath. Maybe you just didn’t realize how stressed you are. It’s okay! You deserve love and warmth in your life.

Are you comforted by words? 

Do you need to hear some pleasant ambient sounds?

ASMR? Stimming? 

How about a game or activity distraction?

Do you need something soothing?

How about a laugh?

It’s going to be okay. Today may be the worst day of your life – but tomorrow won’t be. Life is a series of ups and downs, and that means there’s going to be good and bad. Drink some water, let yourself cry if you need to, and get a good night’s sleep. You’ll feel better in the morning.